What's the difference? Judgement is a fixed point of view, that you will die to prove right. You will often feel emotional heat, a useful way to sense the difference. Awareness is an interesting point of view you can change with ease.
Judgements – regardless of whether they're good or bad – will serve only to control and limit you. Awareness gives you access to infinite possibilities.
If you'd like to be free of limitation, repeat as often as required “Everything, even my/their strongest opinion, is just an interesting point of view.”
If you dare, follow up with “What am I aware of that, if I chose it, would be the greatest contribution to my life and living?”