Are you only your body, or something else? Like being a CD with music, rather than a blank. If you are more, now find the outer edges of you, the being (the music). Got them?
Wherever you found them, push them out in all directions until they are out past the outer edges of the universe, or further.
Now open your eyes. Do you feel the same or different? Do you have the sense of more space or less? There is no right answer to any of these questions. Only your awareness.
If this exercise creates a greater sense of space for you, or you feel you have no outer edges, use it to remind yourself that you are a being in a free-will universe, with infinite, free choice.
When your job, business, or life is not how you'd like them to be, remind yourself you CAN CHOOSE to create them differently. Just ask“If I had infinite, free choice what would I choose?
Then choose that.