I am hanging on to this for what reason?

Got clutter in your life? Are some things — work tasks, relationships, or actual stuff in the corner — piling up and weighing you down?

How often do you hang on to habits, people and things that you know deep down you'd really rather let go?

How much of your must-hang-onto-this comes from what you think other people will say?Obligations you imagine you have that may not be true? 

What if you delegated the task? What if you created space in your life for people who made you smile? What if you reintroduced yourself to the corners of your house? What could you create as your life if you no longer clung to things that you don't truly desire?

If you'd like to de-clutter and create more space, ask "I am hanging on to this for what reason?"

If it feels light to let it go, thank it and send it off on a new adventure with consciousness.