Do you use drugs of any kind? Hard drugs, pharmaceutical drugs, tobacco, or alcohol in excessive amounts? Do you have any other compulsive behaviour, for example with food, exercise, feeling bad about yourself, or helping / bullying people , that you think you can't change? Maybe you're a control freak who works 24/7 to prove you're right?
What does this behaviour add to your life?
Do you use it to dull or heighten your awareness about something? Does it free you from pain, physical, emotional or intellectual? Does it create a space where you feel more you?
How real is that awareness, freedom and space? Completely, or not at all?
What if you could create real, total awareness, freedom and space which does not rely on anything but you?
If you'd like to find out, ask “What does this [your addictive or compulsive behaviour] add to my life, and what information do I require that would empower me to create that in other ways?”
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