Qs Week 41 - Days 281-287
Start with a question. A question will always empower you to see and create more. An answer will only limit you to what you have decided is right. We have 100s of questions in our library. What would you like to change? Your relationship? Money? Work? Body? Health? Or life in general? Enter your word below and see what shows up! Also check out our posts on Facebook, Telegram, Twitter, Instagram, MeWe.
Day 281 - What choices would I have if I weren't upset?
What do you do when something goes 'wrong'? Do you think clearly and ask yourself calmly "What's right about this I'm not getting?" Or do you get upset?
What happens when you get upset? Does your awareness expand, or contract? Can you see and create more, or less?
There is nothing wrong with being upset. Choose it if it's fun for you.
If you'd prefer to be free of trauma and drama and have greater possibilities, ask "What choices would I have if I weren't upset?"
What if by living from allowance — where everything is simply an interesting point of view — trauma and drama and upset and intrigue vanished, no one and nothing could control you, and everything in your life got easier? Would that be fun?
What happens when you get upset? Does your awareness expand, or contract? Can you see and create more, or less?
There is nothing wrong with being upset. Choose it if it's fun for you.
If you'd prefer to be free of trauma and drama and have greater possibilities, ask "What choices would I have if I weren't upset?"
What if by living from allowance — where everything is simply an interesting point of view — trauma and drama and upset and intrigue vanished, no one and nothing could control you, and everything in your life got easier? Would that be fun?
Day 282 - What if I didn't need to defend this reality?
Are you stuck in a no-win fight with someone about something that is going on in the world?
How's that working out for you? Do they ever see your point of view? Do you enjoy being gaslighted or belittled as they try to make you wrong?
If you'd like to shift your no-win situation and create real change, ask "What if I didn't' need to defend this reality?"
When you contribute energy into defending a reality (as you think you must to save the world), do you change reality? Or do you help solidify it, including all the aspects you're fighting to change?
It's only when you're willing to stop defending and lose everything, that you can create something entirely new.
So what amazing things could you create if you focused on what you'd like as your new reality, rather than being stuck in defence?
How's that working out for you? Do they ever see your point of view? Do you enjoy being gaslighted or belittled as they try to make you wrong?
If you'd like to shift your no-win situation and create real change, ask "What if I didn't' need to defend this reality?"
When you contribute energy into defending a reality (as you think you must to save the world), do you change reality? Or do you help solidify it, including all the aspects you're fighting to change?
It's only when you're willing to stop defending and lose everything, that you can create something entirely new.
So what amazing things could you create if you focused on what you'd like as your new reality, rather than being stuck in defence?
Day 283 - What am I aware of that I don't want to be aware of?
Do you ever feel weird or wrong? You're not quite sure what it is, but something is just not quite right.
Or when everything in your life seems to be going along really well, but then takes a dive. Or when things start, then stop, then start, then stop over and over, keeping you stuck and going no where?
If so, ask "What am I aware of that I don't want to be aware of?"
Whatever comes to mind, notice it, ask another question and make another choice. Asking a question and making a choice creates awareness. not an answer.
What if you considered your life to be a constant creation of ease, joy and abundance, rather than a quest for a perfect answer?
Or when everything in your life seems to be going along really well, but then takes a dive. Or when things start, then stop, then start, then stop over and over, keeping you stuck and going no where?
If so, ask "What am I aware of that I don't want to be aware of?"
Whatever comes to mind, notice it, ask another question and make another choice. Asking a question and making a choice creates awareness. not an answer.
What if you considered your life to be a constant creation of ease, joy and abundance, rather than a quest for a perfect answer?
Day 284 - What if I didn't have to destroy to create?
How much are you focused on destroying something? You've seen something 'bad' or 'wrong' in the world, and so you're do everything in your power to destroy it.
Does it preoccupy you 24/7, tire or even exhausted you?
How much energy do you spend on creating what you'd like instead? A lot, a little or not much at all?
If you'd prefer to create what you'd actually like with greater ease, ask "What if I didn't have to destroy to create?"
What if instead of gifting your energy to what you DON'T desire, you gifted it entirely to what you DO desire? What amazing things would you create then?
Does it preoccupy you 24/7, tire or even exhausted you?
How much energy do you spend on creating what you'd like instead? A lot, a little or not much at all?
If you'd prefer to create what you'd actually like with greater ease, ask "What if I didn't have to destroy to create?"
What if instead of gifting your energy to what you DON'T desire, you gifted it entirely to what you DO desire? What amazing things would you create then?
Day 285 - Have I invited in demons?
If you ever sense strange, heavy, dense or contracted energy, or you're continually stuck in choosing bad relationships, no money, sickness or something else, ask yourself "Have I invited in demons?"
A demon is an entity that has the job of contributing energy to whatever you are choosing, particularly when you make someone or something greater than you, but you are actually seek to have power over it. Like when you put your partner on a pedestal, then make them wrong for leaving the pedestal.
That's a demon's job: to get power over. Be aware, a demon's job of getting power over includes you. So while they may serve you at first, you will ultimately be under their control and may find you're unable to create the things you'd really like.
You may have consciously or unconsciously invited one in to help you get power over your relationships, money, health or any other aspect of your life. Inviting one in opens a door for others to follow.
So if you sense you may have invited demons into your life, and you'd prefer they leave now, simply demand "Go back from whence you came, never to return to me or this reality ever again." Repeat this as many times as you need until the strange, heavy, dense or contracted energy disappears. This is not hard or fearful. You just have to choose it, demand it, and they will have to leave.
A demon is an entity that has the job of contributing energy to whatever you are choosing, particularly when you make someone or something greater than you, but you are actually seek to have power over it. Like when you put your partner on a pedestal, then make them wrong for leaving the pedestal.
That's a demon's job: to get power over. Be aware, a demon's job of getting power over includes you. So while they may serve you at first, you will ultimately be under their control and may find you're unable to create the things you'd really like.
You may have consciously or unconsciously invited one in to help you get power over your relationships, money, health or any other aspect of your life. Inviting one in opens a door for others to follow.
So if you sense you may have invited demons into your life, and you'd prefer they leave now, simply demand "Go back from whence you came, never to return to me or this reality ever again." Repeat this as many times as you need until the strange, heavy, dense or contracted energy disappears. This is not hard or fearful. You just have to choose it, demand it, and they will have to leave.
Day 286 - What's the opposite of what I'm trying to prove?
Do you ever find yourself trying to prove something? Spouting lists of facts to show how smart you are? Working 80 hours a week to prove you're successful? Spending all your money on the latest fashion so others will think you're attractive? Exhausting yourself on something to prove you're the best at it, whatever that is (best parent, best worker, best volunteer, best friend etc).
Do you ever really feel smart, successful, attractive or the best at what you're doing? If not, ask "What's the opposite of what I'm trying to prove?"
When you're trying to prove something, your real point of view is the opposite. And the more you hold that point of view, the more it solidifies.
What if you didn't need to prove anything? What if there was nothing wrong with you? What if being exactly who you are could change the world?
What if all you had to do was change your point of view?
Do you ever really feel smart, successful, attractive or the best at what you're doing? If not, ask "What's the opposite of what I'm trying to prove?"
When you're trying to prove something, your real point of view is the opposite. And the more you hold that point of view, the more it solidifies.
What if you didn't need to prove anything? What if there was nothing wrong with you? What if being exactly who you are could change the world?
What if all you had to do was change your point of view?
Day 287 - Does my anger indicate a lie?
Have you ever had someone judge you for doing something — that you knew was not true — and wondered if they were actually talking about what they were doing? For example, when a partner accuses you of cheating on them (and you know you're not), did it occur to you that they might be doing the cheating?
Did you know that people will accuse you of the things they're doing, or about to do, so you won't see what's actually going on? Instead of seeing the truth about what's going on (which is usually quite obvious), you'll be distracted by compulsion to fight and defend yourself, or you'll slink away feeling bad and wrong about yourself.
When this happens, do you get angry? Anger in these circumstances can indicate a lie: the lie the other person is telling.
So, if you'd like to stay aware of what is going on and extract yourself from someone's control, ask yourself "Does this anger indicate a lie?" If you sense it does, all you need to do is to notice your anger, recognise the accusation is a lie, don't buy it as real, and you won't be impacted by it.
Be in allowance of them and you. Don't defend or judge it because if you align and agree, or resist and react, you are buying it as true. Instead ask questions. "What is this? Would I like to change it? Can I change it? If so how? You may not have to do anything. You may simply have to acknowledge it to change it.
And, if you'd like to have some fun and get yourself off auto-pilot. play this game in your head. Whenever someone says "You are mean" tell yourself "Aaah, they're telling me they are mean" or when someone says "You judge me all the time" tell yourself "Aaah, they are telling me they judge themselves/me all the time" And so on. Play with it. At worst it might just keep you distracted from being distracted.
Did you know that people will accuse you of the things they're doing, or about to do, so you won't see what's actually going on? Instead of seeing the truth about what's going on (which is usually quite obvious), you'll be distracted by compulsion to fight and defend yourself, or you'll slink away feeling bad and wrong about yourself.
When this happens, do you get angry? Anger in these circumstances can indicate a lie: the lie the other person is telling.
So, if you'd like to stay aware of what is going on and extract yourself from someone's control, ask yourself "Does this anger indicate a lie?" If you sense it does, all you need to do is to notice your anger, recognise the accusation is a lie, don't buy it as real, and you won't be impacted by it.
Be in allowance of them and you. Don't defend or judge it because if you align and agree, or resist and react, you are buying it as true. Instead ask questions. "What is this? Would I like to change it? Can I change it? If so how? You may not have to do anything. You may simply have to acknowledge it to change it.
And, if you'd like to have some fun and get yourself off auto-pilot. play this game in your head. Whenever someone says "You are mean" tell yourself "Aaah, they're telling me they are mean" or when someone says "You judge me all the time" tell yourself "Aaah, they are telling me they judge themselves/me all the time" And so on. Play with it. At worst it might just keep you distracted from being distracted.