Qs Week 44 - Days 302-308
Start with a question. A question will always empower you to see and create more. An answer will only limit you to what you have decided is right. We have 100s of questions in our library. What would you like to change? Your relationship? Money? Work? Body? Health? Or life in general? Enter your word below and see what shows up! Also check out our posts on Facebook, Telegram, Twitter, Instagram, MeWe.
Day 302 - What if I truly cared?
Do you have someone in your life who is choosing to do things to themselves that you know will hurt them?
Have you tried everything to make them listen to you and stop? Has it worked?
If not, ask yourself "What if I truly cared?" True caring is allowing someone to do exactly what they choose to do until they choose to change or die. None of that is your fault. And if they change their behaviour, it is their choice and not because you told, convinced, bribed, coerced or forced them to do it.
Be aware that when you totally care for someone, you can create the same issues for yourself. How? You'll notice their problems, duplicate them as a way to figure out how to fix them, then you'll forget that the problems weren't yours to begin with, and you'll be stuck with them. In this case, simply ask "Who does this belong to? Return to sender with consciousness."
Have you tried everything to make them listen to you and stop? Has it worked?
If not, ask yourself "What if I truly cared?" True caring is allowing someone to do exactly what they choose to do until they choose to change or die. None of that is your fault. And if they change their behaviour, it is their choice and not because you told, convinced, bribed, coerced or forced them to do it.
Be aware that when you totally care for someone, you can create the same issues for yourself. How? You'll notice their problems, duplicate them as a way to figure out how to fix them, then you'll forget that the problems weren't yours to begin with, and you'll be stuck with them. In this case, simply ask "Who does this belong to? Return to sender with consciousness."
Day 303 - What if evil, mean & ugly were just a choice?
How much evil, meanness and ugliness can you see in the world? Not much, a bit, or everywhere you look?
When you see evil, meanness and ugliness, what do you do? Do you resist and react to it, trying to fix it? How does that work out?
If you'd like greater ease and possibility, ask yourself "What if evil, mean and ugly were just a choice?" Now breath.
People choose to do evil, mean and ugly things all the time just because they can. When you are able to see all the evil, meanness and ugliness in the world and recognise that it is all simply an interesting point of view — it's not right or wrong, or good or bad, it's just a choice people make — then you will no longer be the effect of it.
When you are the effect of something, how free are you to create the changes you'd really like? When you resist and react to something, do you dissipate, or solidify the thing you're reacting to?
What if by being in total allowance of everything — including the evil, mean & ugly — you created more possibilities for the world you desire than you ever imagined?
When you see evil, meanness and ugliness, what do you do? Do you resist and react to it, trying to fix it? How does that work out?
If you'd like greater ease and possibility, ask yourself "What if evil, mean and ugly were just a choice?" Now breath.
People choose to do evil, mean and ugly things all the time just because they can. When you are able to see all the evil, meanness and ugliness in the world and recognise that it is all simply an interesting point of view — it's not right or wrong, or good or bad, it's just a choice people make — then you will no longer be the effect of it.
When you are the effect of something, how free are you to create the changes you'd really like? When you resist and react to something, do you dissipate, or solidify the thing you're reacting to?
What if by being in total allowance of everything — including the evil, mean & ugly — you created more possibilities for the world you desire than you ever imagined?
Day 304 - Is this depression mine, or someone else's?
Do you find yourself often depressed?
Do you enjoy being depressed? Does it work for you? If it does, no problem.
If not and you'd like not to be depressed ask yourself "Is this depression mine, or someone else's?" When it lightens, say "Return to sender with consciousness."
Maybe you've grown up with a parent who was depressed and tried to take the depression away from them? Perhaps you're surrounded by a world of people overflowing with despair and you're body is soaking it up?
Whatever the source, it doesn't matter. If it's not yours, just ask it to leave.
On the other hand, if you're choosing depression ask yourself "What if instead of spending all my energy to create depression, I simply enjoyed my day?"
And if none of that changes your depression, ask "What do I love about this?" and "What's the value of this?"
Do you enjoy being depressed? Does it work for you? If it does, no problem.
If not and you'd like not to be depressed ask yourself "Is this depression mine, or someone else's?" When it lightens, say "Return to sender with consciousness."
Maybe you've grown up with a parent who was depressed and tried to take the depression away from them? Perhaps you're surrounded by a world of people overflowing with despair and you're body is soaking it up?
Whatever the source, it doesn't matter. If it's not yours, just ask it to leave.
On the other hand, if you're choosing depression ask yourself "What if instead of spending all my energy to create depression, I simply enjoyed my day?"
And if none of that changes your depression, ask "What do I love about this?" and "What's the value of this?"
Day 305 - Am I doing tolerance and patience?
Sometimes when you interact with people or are in certain situations, do you find yourself saying "interesting point of view" with clenched teeth and a little bit of heat?
If so, ask yourself "Am I doing tolerance and patience?"
Tolerance is what you do when you're frustrated, but you let whatever is going on go through its process, even thought you're not happy about it. When you're tolerant, you are agreeing to suffer in silence.
Patience is when you're waiting for someone or something to change, while you're sitting in judgement of it not changing. Have you ever put your life on hold until something changes? While you put you're life on hold, you have no choice. You are sitting in judgement, vested in the outcome.
So when you notice heat while saying or thinking "interesting point of view" be aware that you may have a judgement of something. Then, without making yourself wrong, say "Interesting point of view I have that point of view."
Total allowance is to acknowledge what's going on and being willing to choose for you and not wait for, or put up with whatever else is going on.
If so, ask yourself "Am I doing tolerance and patience?"
Tolerance is what you do when you're frustrated, but you let whatever is going on go through its process, even thought you're not happy about it. When you're tolerant, you are agreeing to suffer in silence.
Patience is when you're waiting for someone or something to change, while you're sitting in judgement of it not changing. Have you ever put your life on hold until something changes? While you put you're life on hold, you have no choice. You are sitting in judgement, vested in the outcome.
So when you notice heat while saying or thinking "interesting point of view" be aware that you may have a judgement of something. Then, without making yourself wrong, say "Interesting point of view I have that point of view."
Total allowance is to acknowledge what's going on and being willing to choose for you and not wait for, or put up with whatever else is going on.
Day 306 - What if I loved my body?
What points of view do you have about your body? Are you happy with it? Do you tolerate it at best? Or maybe you outright hate it?
How's your body doing? Does it serve you well? Are you fit and healthy? Maybe it has a few aches and pains? Or perhaps you have a chronic illness, or are even near death?
Think of a pet or a plant. Scientific studies show that when you project happy positive actions and thoughts toward your pet or plant, they thrive.
And if not, well...no prizes for guessing what happens.
Whatever is going on with your body, if you'd like to create something even better, ask "What if I loved my body?"
How's your body doing? Does it serve you well? Are you fit and healthy? Maybe it has a few aches and pains? Or perhaps you have a chronic illness, or are even near death?
Think of a pet or a plant. Scientific studies show that when you project happy positive actions and thoughts toward your pet or plant, they thrive.
And if not, well...no prizes for guessing what happens.
Whatever is going on with your body, if you'd like to create something even better, ask "What if I loved my body?"
Day 307 - What if this was not an answer?
What's going on in your life right now? Do you have something you'd like to change?
Whatever that is, have you asked lots of questions, done the research, poked into every corner, talked to a million people, and taken action?
Where did you get? Are you inspired, energised and creating the change you're seeking?
Or are you confused, demotivated, and stuck feeling helpless and not knowing what to do next?
If you're stuck, ask yourself "What if this wasn't an answer? What if this was a possibility?"
When you ask a question, you'll get a response. If you make the response an "answer," you'll only create a finite limitation.
What if nothing was an "answer" and everything was a possibility? What change could you create then?
Whatever that is, have you asked lots of questions, done the research, poked into every corner, talked to a million people, and taken action?
Where did you get? Are you inspired, energised and creating the change you're seeking?
Or are you confused, demotivated, and stuck feeling helpless and not knowing what to do next?
If you're stuck, ask yourself "What if this wasn't an answer? What if this was a possibility?"
When you ask a question, you'll get a response. If you make the response an "answer," you'll only create a finite limitation.
What if nothing was an "answer" and everything was a possibility? What change could you create then?
Day 308 - What if right and wrong were just interesting points of view?
Do you have something in your world right now that you consider right/wrong?
If it's wrong, are you trying to fix it and make it right? If it's right, are you trying hard to not let it go wrong?
How much freedom do you sense when you do this? Does your judgement of things being right/wrong expanding your possibilities or limiting them?
If you'd like greater possibility to create beyond what you can imagine, ask "What if right and wrong were just interesting point of view?"
Then next time to find yourself agreeing/aligning (right) or resisting/reaction (wrong) to something, instead say "Mmmm, this is interesting. What else is possible here?"
What could you create by stepping out of judgement and into the allowance of interesting point of view?.
If it's wrong, are you trying to fix it and make it right? If it's right, are you trying hard to not let it go wrong?
How much freedom do you sense when you do this? Does your judgement of things being right/wrong expanding your possibilities or limiting them?
If you'd like greater possibility to create beyond what you can imagine, ask "What if right and wrong were just interesting point of view?"
Then next time to find yourself agreeing/aligning (right) or resisting/reaction (wrong) to something, instead say "Mmmm, this is interesting. What else is possible here?"
What could you create by stepping out of judgement and into the allowance of interesting point of view?.