Are you feeling scared? An emotional spiral of worry and panic, an out-of-sorts flood of tears, or you're simply not feeling yourself?
What if what you were feeling was not actually yours?
These days we take for granted the invisible transmission of information via WiFi and mobile phones.
What about us? Don't we also transmit information – thoughts, feelings and emotion – invisibly and soundlessly too? Like when you walk into a room and know exactly who's just had a fight and who's having a secret affair?
So when you feel emotionally out-of-sorts, ask “Who does this belong to? Me or someone else?”
If the feeling lightens, you'll know it's not yours and you can “Return to sender with consciousness.”
And if you find it is yours, ask another question like “What's the value of holding on to this?” or"What action can I take?" And then make a choice.
You can change anything if you choose.
Sign up and we'll send you a question every day to crinkle your universe, make your smile, and help keep you in the zone. Why questions? A question will always empower you to see and create more. An answer will only limit you to what you have decided is right.
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Or search for the topic of your choice in The Q Library. There are 100s of questions here. What would you like to ask about? A relationship? Money? Work? Body? Health? Or life in general? Enter your keyword below and see what shows up!