Am I in judgement?

Would you like to create the life you'd truly like? Then step out of judgement and into awareness. 

What's the difference? Judgement, discrimination and discernment are fixed points of view, that you will die to prove right. You will often feel emotional heat, a useful way to sense the difference. 

Awareness is an interesting point of view you can change with ease. 

Judgements — regardless of whether they're good or bad — will serve only to control and limit you. Awareness gives you access to infinite possibilities. 

If you'd like to be free of limitation, ask whenever you find yourself coming to a conclusion about what someone (including you) has said or done: "Am I in judgement?" 

When you find you are in judgement, repeat as many times as required "Everything, even my/their strongest option, is just an interesting point of view."

If you dare, follow up with "What am I aware of that, if I chose it, would be the greatest contribution to me and my communities?"