Have you had an upset with someone recently? How is it sitting with you? Heavily?
If so, ask yourself "What if I make this infinite?" Then get all those feelings you have about the upset, and expand them. Make them bigger than the universe, then infinite. Don't make them eternal. Make them infinite.
How do you do it? Just ask. No need for any special techniques or breathing or anything. Just ask.
What sense do you have about those feelings now? Did they get more substantial, or did they dissipate?
Lies will dissipate with this question. Now think about someone you care about and repeat this exercise. Things that are true become stronger.
If you'd like to live only with what is true, make everything infinite, always. Lies will dissipate and the truth will be clear.
Do you worry about what might go wrong? Is fear keeping you trapped? Are you anxious for no apparent reason?
Do you feel frozen by these emotions and incapable of happiness? What's the value of operating from worry, anxiety and fear? What if happiness were just a choice?
If you'd like a change, ask "What if I lived my life from the excitement of what could go right, rather than the fear of what could go wrong?" Perhaps you've misidentified excitement as fear? Or maybe you're distracted by implants that are not really yours? In both cases, acknowledge it and demand change.
And if you enjoy the news, talkback radio, other mainstream media programs and most people's conversations, consider repeating "interesting point of view" for everything you see, hear or read.
How much of your worry, fear, and anxiety is you being a highly attuned WiFi device, receiving all the thoughts, feelings, and emotions of everyone around you and busing them as yours? Would you "return to sender with consciousness" please?
Are you surprised or frustrated when people don't listen? How often have you tried to share with your family and friends the amazing things you've spent your time and money learning, only to be disappointed by their lack on interest?
At best, do they smile and nod with glazed eyes and closed ears? At worst do they berate you for wasting your time and money and end their tirade by reminding you that you're stupid?
Does this upset you? Do you try harder, or start a debate (um, fight)? Does talking more, longer, or harder ever work at all?
What if you could share your insights without saying a word? If you'd like to find out, ask "What if saying nothing was the greatest contribution I could be?" Then shut up, nod, smile, listen and ask questions.
It may take only a few minutes — or it may take decades, or indeed a lifetime — for the other person to stop talking and say "You're different. What is that?"
And that's your invitaiton to talk.
How much of the Silly Season do you spend listening to people tell you directly, or indirectly how much rubbish you are?
Is that fun? Is it true? If not and you'd like something different, play this game. Whenever you sense someone is looking to criticise, hurt, insult, or provoke you, smile, nod gently and — without heat — reply "Hmm, really interesting point of view."
You are acknowledging their viewpoint and allowing them to enjoy it. You're not agreeing they're right, and you're not being distracted by falling into an angry, emotional reaction (which is usually what they really want so they can control you).
If you need to pull the heat out of an interest onslaught, tell them "You're right. I'm wrong" three times.
Our addiction to right and wrong, good and bad is one of the strongest we have. These two magic phrases will invite the energy of allowance into any Silly Season.
Just think, if everyone were in allowance, would family feuds, neighbouring conflicts, or even global wars, topple over like dominos?
So many fun games to play in the Silly Season. Here's another one.
Do you find yourself overcrowded with people in your house or workplace during the festive season? Or is there always that ONE person sucking up all the oxygen or boxing you into a corner?
Here's a game to play at these times. The rules are simple. Whenever you start to feel you're folding, stapling, mutilating, or contracting yourself to fit into someone else's reality box, or you're gasping in the vacuum because they've sucked all the oxygen out of the room, or you feel pinned beneath the weight of your family/boss' baggage and expectations expand outwards.
How? Just consciously ask your edges to move out. How far? As far as you need in all directions until you become lighter and spacier. Can anyone hang their baggage on your hooks if you're pure space? Will you have any hooks left?
Practice this game. When you master it, you might even find people fall straight through you, flat on their face. And who said slapstick wasn't funny?
When you wake up in the morning, what goes through your head? Ugh, coffee, shower, kids, work, chores, exhausted, bored, sigh, ugh? Or something else?
How do your days usually turn out? Do you notice when you wake up with sighs and ughs your day often continues with a stream of the same?
What about when you start the day with a question, like "Who am I today and what grand and glorious adventures can I have?" Does your day have the same, or different energy?
So what will you choose today? More sighs and ughs? Or something else? If you'd like something else, ask "What will I choose today to experience the joy of living?"
Whatever comes to mind, heart, or body that makes you smile, choose that, no matter how left of field it might seem.
What if the magic of life were that you get to choose and create it just the way you like. You just have to ask.
What does magic mean to you? Is it something pretend, fake, unreal, or impossible? Is it things appearing before your eyes with no logical, scientific explanation? Is it the joy of you receiving things apparently from nowhere?
For example, how many times have you thought about someone, and then they walked around the corner or phoned you? How often have you imagined you'd like something, and then you saw it in a shop or it arrived on your doorstep?
How did you explain that? As a coincidence? Crime drama fans know there is no such things as a coincidence.
What if the magic of magic lay in your willingness to receive it? If you say it doesn't exist, you are right. If you say it is not logical or scientific, you are right. If you receive it joyfully, you are right.
If you'd like more impossible, non-existent stuff to show up in your life, ask "What magic can I create today?"
What if magic was simply 'ask and receive'? What would you ask for?
Are you busy? Rushed off your feet? Do you feel you never get enough done? Is your TO DO list growing out of control? Does everything you do seem to take a long time and be unnecessarily complicated? Do you sigh a lot?
Would you prefer to live each day elegantly, creating your life exactly the way you wanted, with ease and a smile?
What if you have misidentified your desire for speed, movement, joy and life as "busy-ness"? Does the stress in your life stem from you thinking you have to slow down to fit in with the slugs around you? And slow is boring, so you create complexity to entertain yourself?
Would you be willing instead to function as the magic, elegant, perpetual motion machines you really are?
If so, as "What if I were the speed of space?" Space is a boundless, infinite expanse and fast beyond our comprehension. With access to boundless, infinite, instant creation, what will you choose to create? A "busy-ness" life? Or something else?
Do you find sometimes, no matter how kind your heart, good your intentions, qualified your expertise, or extensive your experience, some people, animals and situation simply won't let you in? They can't, won't or don't want to hear, not even if you ask a questions and sit listening patiently?
What if there were another way? What if you could still be an amazing contribution, with your mouth completely shut?
Animals show us that communication is so much more than the blah blah blah coming out of your mouths. Birds fly in formation, interchanging the lead to give each other a break. Elephants run for the hills well before a tsunami hits. And bees, yes we all know about the amazing bees.
So next time you think you'd like to help, before you open your mouth, ask "What energy could I contribute here?"
What if contributing the energy of space and allowance were greater than anything that came out of your mouth?
What's your point of view about magic? That it's voodoo and a lie? Or that it's a bit of a laugh for kids? (But wow...what if you really could do things like Harry Potter and X-men? Wouldn't that be fun!)
Do you ever have wonderful people or things show up in your life with ease and by surprise? Is that like magic?
Does it make you smile?
What if magic were simply things appearing from a source you couldn't see and didn't yet understand? What if magic was simply science you couldn't yet explain? Like if you now saw fire for the first time?
If you'd like to invite more magic into your life and create things you thought impossible, ask "What magic can I ask for today?"
And then ask.
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