How many things do you have in your life that don't work for you, that you think you have to be/do/have because someone else said so?
You have to study for that exam, go to that school, study that subject, enter that company, learn that language, marry that person, have that many children, attend that event, vote for that person, put that in your body, follow that rule and so on. How well do you do them?
Just because someone else says you need to be/do/have something is a good idea, will it always work out well for you?
Who is the one person who does know what will work for you and what is true for you?
YOU. Only you know if something works for you. It feels light as a feather. Unlike all the heavy stuff you know doesn't work for you, but you do anyway because you were told to.
So if you're not as happy as you'd like to be, start listening and trusting you more by asking "Does this work for me?"
Notice whether you feel heavy or light. And if you'd like to change any heaviness, ask "What else is possible?"
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