When things don't work out the way you'd like, what do you do? Do you ask "What's right about this that I'm not getting?" What else is possible?" "Cute, not bright!" and "How does it get any better than this?"
Or do you try to find someone or something to blame? Do others blame you when things don't go right for them? Blame means to find fault with, to hold responsible for, or to condemn as wrong. Is blame real and true? Or is it an interesting point of view based on someone's view of right and wrong? When you buy into the idea that "someone must take the blame" how much trauma and drama comes your way? How much energy do you spend excusing, defending or deflecting the blame? Is that fun? If not, and you'd like to be free from the control of distractors like this, ask "Is this blame distracting me from creating the life I'd truly like?"
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