What am I enjoying about this?

What are you finding tough in your life right now? Perhaps you're not able to do all the things you used to do? Maybe your study or work situation has changed? Or have you experienced challenges or changes in your circles of friends?

Whatever that is for you, if you'd like relief from the toughness ask yourself "What am I enjoying about this?"

For example, what new, interesting things have filled the space created by you not doing all the things you used to do? Have you been thrust into a different, more stimulating field of study or work? Maybe you've discovered a wonderful new bunch of people who see what you see? And perhaps the toughness has opened your eyes and mind to previously undreamt of possibilities and new realities? 

There has to be something you're enjoying about your situation, if you'll only ask the question and look. Otherwise, you are choosing it for what reason? 

​Maybe you simply enjoy a challenge?