Are you happy with life? It's okay to say you are. But you probably can't, or won't admit it, right?
What is that? When did you decide that you couldn't be happy and had to be dissatisfied and complain about life? Would you like to have more happiness in life? Will moaning and groaning create it? Or will choosing to be happy create it? If you'd like to find out, ask "What can I smile about today?" and then SMILE and smile some more. You may only find one thing to start with. A really great cup of coffee. A break in the traffic. A clear blue sky. So SMILE. You can also smile at the not-so-great stuff. Illogically restrictive regulations. SMILE. Waterfalls of fear around you. SMILE. Unable to see family or friends. SMILE. Lost your job. SMILE. Feeling depressed. SMILE. After a while, like magic, your sense of happiness will expand and you'll see more and more great stuff in life. Previously unthought of possibilities emerging like new grown weeds from a scorched earth. You may even infect others with your choice to choose happiness, and would that be something to smile about?
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October 2021
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