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Do you consider you're addicted to something? Has someone told you that you are? What is that for you? Food, drugs, alcohol, sex, work, helping people, the wrongness of you, or something else?
What does addiction mean to you? That you're powerless to overcome it without submitting to a higher authority? That you will never overcome it and it will always control you? That it's a physical condition, an allergy, and the only solution is a long, slow process and complete abstinence? That you are bad, wrong, or a failure for having it? What if addiction wasn't what you thought it was? If you've tried everything and would like to find out what else is possible, start by asking yourself "What if addiction wasn't a disease?" What else is possible? That depends on you. This question is designed to unstick you from where you might be stuck. How much change would you like? Visit Marilyn Bradford's System of Right Recovery for more information about how to choose for you.
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