How old are you now? How old do you feel?
What do people tell you about age? About what will happen when you turn 13, 20, 30, 40, 50 60 and beyond? Does every decade come with a set of rules that people tell you you'll follow: your body will change; you'll have mood swings; you'll be obsessed with sex; you'll want children; you'll be obsessed with sex; you'll get tired and fat; you'll lose interest in sex; you'll grow more and more wrinkly, weak, frail, confused and sick. Have you ever see people that naturally look and act years, even decades younger than their physical age? And the reverse? So you know either option is possible. What makes the difference? And what if it were possible for you to choose your preferred option? Like to find out? If so, ask "What if age did not mean what they say?" Then notice the stories other people like to tell you about what age means, and choose to listen to yourself — your body — about what you and it would prefer. Do you still feel 5-18 years old? Then invite your body to feel that energy too and be it.
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