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Are you a worrier? What do you worry about? Failing exams, business, relationships, children, money, saving the world? Something else?
When you're worrying do you spend most of the time focused on what you're creating, or are you trying to figure out what other people want from you, and how to deliver it? What's the value of worry? Does it contribute to anything? Or does it keep you trapped in reaction and distract you from taking action? Is it an excuse for no-action? How relevant is it to what you're looking to create? If you'd like to be free to take action and create the life you'd prefer, ask "What if worry wasn't relevant?" How much of your worry stems from trying to fit in, or to meet other people's expectations? Do you think it's caring? How aware of, or interested in you are other people? A lot, a little or not at all? Would you like to have more fun? Then stop worrying about what other people want from you and start creating your life for you. If your life was an adventure of constant creation, would worry exist?
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