What will nurture me?

Got something going on? Feeling a little down? Do you turn to your family, friends, or insignificant other for comfort, kindness, and a listening ear? Or maybe you share your soul on The Socials?

What do they offer you? Do they tell you what you're doing wrong and how, if you lived you're life like them, everything would be great? Or do they sympathise and help you reinforce your victim status?

How is that for you? Does it make you feel better?

​Are you really looking for answers? Or are you seeking something else? Maybe a hug, a smile, a space to be you?

Are you willing to create this for yourself, if no one else will? If so, ask "What will nurture me?" and be/ do/ have that. It could be anything. Blowing off the afternoon to do the thing you love to do to relax and makes you smile. 

And remember, next time someone comes to YOU like this, ask them "What can I do for you?" then listen, smile, create space, ask more questions, and shut up.