Does this feel light?

Is there a lot going on around you? Are friends, media, governments telling "this is true!" or "that is a lie"? Are you confused about who to trust and what to do?

Start by asking a question - any question (choose from ours if that helps) - then pay attention to what shows up and how you feel.

Do you feel light? You know the breezy sense of space and weightlessness you have when everything is just right. 

Do you feel heavy? You know that clunky feeling when something is not quite right and you sense a lie. 

In other words, if you feel light, it's right for you. If you feel heavy it's not right for you. 

In these unsettled times, what if you pay attention to your senses and follow the lightness, even though it may not make logical sense at the time?

This is not about making anyone right or wrong. This is about honouring and nurturing you.

Be aware that just because something is light for you, it may not be lightness for the person standing next to you. There are many interesting points of view. ​​