Do you get cranky pants with people? Are you frustrated when people make choices, which from your standpoint seem harmful?
Anger can indicate all sorts of things. Rising anger may indicate someone is lying to you. Explosive anger can show you where you've been suppressing yourself. While heated anger can be a sign that you are in judgement, rather than interesting point of view.
When you sense any heated irritation, ask yourself "Has my awareness outstripped my allowance?"
If so, repeat "Interesting point of view I have that point of view" until your allowance expands infinitely, creating space for infinite awareness.
Remember, choice creates awareness. So what's right about people's 'harmful' choices that you're not getting yet?
If you're brand new, then you might also like to start from Q1 here and work your through to now? Or search for the topic of your choice above. What would you like to ask about? A relationship? Money? Work? Body? Health? Or life in general? Enter your keyword below and see what shows up!
Why questions? A question will always empower you to see and create more. An answer will only limit you to what you have decided is right.
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