What points of view do you have about your body? Are you happy with it? Do you tolerate it at best? Or maybe you outright hate it?
How's your body doing? Does it serve you well? Are you fit and healthy? Maybe it has a few aches and pains? Or perhaps you have a chronic illness, or are even near death? Think of a pet or a plant. Scientific studies show that when you project happy positive actions and thoughts toward your pet or plant, they thrive. And if not, well...no prizes for guessing what happens. Whatever is going on with your body, if you'd like to create something even better, ask "What if I loved my body?"
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October 2021
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